Shot Blocking Secrets from the Best Shot Blockers in College

The 4 Keys:

1. Timing

Try to block the shot as soon as it leaves the shooter’s hand.

A majority of block attempts happen too late – out of reach or goal tending is the result.

A shot block attempted too early will usually result in a foul.

2. Body Control

Lunging off balance or reaching will get you a foul or an and-1.

3. Footwork

Maintain balance with knees bent and hips ready to explode.

Establish a balance training portion of your workout – the good players swear by it!

4. Study Top Shot Blockers – Become a Student

Every player will show you a different tip or method.

Peter Jurkin, United Faith Christian Academy,
blocks a shot in the state championship game.

Remember

Altering shots is as good as a block.

Make your blocked shot count by sending them to a teammate or keeping them in bounds (in the direction of your goal).




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